the hard thing about having gone through trauma and having (traits of) bpd is…. it’s so hard to tell if you’re overreacting or if it’s a normal reaction, or if it’s justified. is it bad to be this angry? is it normal to love someone this much? is it a symptom to feel empty all the time? did it really happen like that? am i making it up? is it the trauma, or is it me?
Concept: i don’t feel the need to distance and isolate myself when i find myself enjoying other peoples company, just because i feel guilty whenever someone becomes my FP.
i think many of you would benefit from practicing communication and confrontation rather than passive aggressiveness. this is just a general sentiment. i really don’t think it’s healthy to bottle up your ire for people while continuing to interact with them or their content. i’m an emotionally repressed person but even i know that direct communication is always better than being passive aggressive and vague!
